Weight Management

Weight Management Clinics

Lifestyle, diet and exercise advice are offered by the practice nurses. Make an appointment

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Webiste: www.weightwatchers.com

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Am I a Healthy Weight

Calculation your BMI using this NHS: BMI Calculator

BDA Weightwise

This site offers practical solutions for losing weight.

Website: www.bdaweightwise.com

Teen Weightwise

Want to get more active

Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now

Get started on the nhs 12 Week Weight Loss Plan

The plan is designed to help you lose weight and keep it off. Get started now

Further information

For more information about the benefits of losing weight, top tips and more visit

NHS – Weight Loss

One You – How healthy is your food?

One You – How much have you moved today?

NHS – 5 A Day