Weight Management Clinics
Lifestyle, diet and exercise advice are offered by the practice nurses. Make an appointment
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Am I a Healthy Weight
Calculation your BMI using this NHS: BMI Calculator
This site offers practical solutions for losing weight.
Want to get more active
Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now
Get started on the nhs 12 Week Weight Loss Plan
The plan is designed to help you lose weight and keep it off. Get started now